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Experience Change with New Inspiration Counseling + Coaching
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"The sun still shines even when it's hiding."
Winnie The Pooh
How We Help
We work well with people throughout the age range, whether it is a child struggling in school, an adult overwhelmed by life's demands, or a senior citizen in need of support, we are prepared and eager to help.
As you reach for your specific goals, we’ll be there to support you. If you're seeking a new clinician or continuing care, you’ll be matched with a great therapist: someone who not only cares, but also has the right skill-set to help.
We also offer coaching if you are looking for support with non-clinical goals and aspirations.
Learn more about your options by clicking below.
Couples Therapy
Restore and revitalize relationships
Individual Therapy
Be a happier, healthier you
Family Therapy
Reunite your family
Coaching
Co-create the life you were designed for
Areas of Specialty
Individuals, couples, families
Teens, Adults, Elderly
Anxiety & Stress
Depression
Adjustment Issues
Anger Management
ADHD
OCD
Eating Disorders
Relationship & Identity Issues
Medical Issues
Autism
Trauma
Loss/Grief
LGBTQ+
Surviving & Thriving during Covid!
Personal and Business Coaching
Positive Psychology
CBT (Cognitive Behavior Therapy)
DBT (Dialectical Behavior Therapy)
IFS (Internal Family Systems)
ACT (Acceptance & Commitment Therapy)
ERP (Exposure/Response Prevention)
NLP Coaching (Neuro-Linguistic Programming )
Expressive Therapy
Motivational Interviewing
Solution-Focussed
Strength-Based
Trauma-focused CBT
Person-centered
Narrative Therapy
Mindfulness
And anything else that works!
Our Team
Get to Know Us
Greg Curtis, LICSW
Founder, Therapist
FULL
I’ve assembled an all-star team of therapists and coaches to guide you “on your journey” from desperation to inspiration!
As a therapist, for 20 years, I’ve had this “healthy obsession”: Find––and practice–– treatments that actually work: evidence-based practices, proven to help folks feel better and do better in their lives.
In strictly medical terms, it’s been my work to help clients to “reduce and eliminate symptoms.” But I want more for you than just “symptom reduction.” What if, instead, my team can help you activate and TRULY OWN your strengths? And what if along the way to greater health, you not only gain tools and insights…but you also step forward with a sense of purpose and direction?”
Scroll down to see our team of therapists & coaches who can “walk your path” with you: skillfully, humbly, and with great empathy, guiding you to a better life…
Elizabeth Lamontagne, LICSW
Therapist
AVAILABLE
Now, perhaps more than ever, you need someone––someone REALLY helpful––“in your corner” to help you turn things around: I can help. I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works).
But most importantly: Together, we can figure this out - I’m looking forward to it!
Works with: Individuals, Families, Teens, Adults
Amanda Urato, LMHC
Therapist
AVAILABLE
I help individuals to feel and do better in their lives. And I help couples and families to really connect, and thrive! Together, we will understand your patterns (your internal patterns, and patterns in your relationships). With new insights and perhaps some new skills, you’ll be ready to make positive changes:…real progress, that lasts!
Works with: Individuals, Couples, Families, Kids, Teens, Adults
When you improve your relationship with yourself and your relationship with others, you are "on the path" to a happier, healthier life. I'd like to help you along that path. Together, we can explore a range of approaches: whatever works. But - so you know where I'm coming from - in the end, it's always about relationships. I'd like to meet you.
Shane MacDonald, LICSW
Works with: Individuals, Young Adults, Adults
Therapist
AVAILABLE
Kathy Davis-Gillette, Ph.D.
Clinical Psychologist
AVAILABLE
Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!
Works with: Adults, Couples
Rock DuBois, PCC
Coach
Coaching isn’t therapy. While therapy can help you heal and understand how you got here, coaching is an incredibly powerful way to get to where you want to go. It's a relationship that can help you bring your life from good to beyond what you thought possible!
No matter where we start in your journey, trust that I’m committed to supporting you as I join you in your pursuit of overall wellness.
Schedule your free discovery call with me by clicking here.
Works with: Individuals, Youth, Teens, Adults
AVAILABLE